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EFT International Accredited
Free 30 mins Initial Call
You may understand yourself well — and still find that certain moments hit your body before your logical mind can catch up.
This is not about forcing yourself to “think positive.”It is about helping the emotional intensity soften, so steadier responses can become more available in real life.
FIND YOUR WAY IN
Choose what feels closest. Each page explains how I work with it and ends with the same first step: a free initial call.
Do you find yourself constantly worrying about your health or fearing the worst? EFT Tapping helps calm the nervous system, reduce health-related fears, and release the cycle of worry.
Chronic pain isn’t only physical — stress and unresolved emotions can intensify it. EFT Tapping helps reduce both the emotional and physical aspects of pain, offering relief and resilience.
Struggling with cravings, emotional eating, or addictive patterns? EFT helps reduce the emotional triggers behind habits and cravings, making it easier to break free and find balance.
Feeling stressed, overwhelmed, or emotionally exhausted? EFT is a self-applied stress reduction tool that lowers cortisol and helps restore calm and balance.
Do you feel challenged by a partner, family member, or colleague? EFT can help release hurt, resentment, or frustration, creating space for healing, acceptance, and inner peace.
Living with anxiety can feel overwhelming and isolating. EFT Tapping is an evidence-based technique shown to reduce anxiety by lowering cortisol levels and calming the brain’s stress response.
If your mind keeps looping through worries, conversations, or possible outcomes, EFT tapping can help calm overthinking and bring your nervous system back into balance.
If you often feel anxious before meetings, conversations, or important events, EFT tapping can help reduce anticipatory anxiety and bring a sense of calm.
EFT tapping for panic attacks can help calm the nervous system and reduce the intensity of sudden waves of anxiety.
Not seeing what you’re looking for?
Let’s talk about what you need and how I can help.
Your mind feels constantly busy, with thoughts that won’t switch off
You feel stressed or exhausted in a way that rest doesn’t fully resolve
Anxiety shows up in your body (tension, shallow breathing, tight chest)
You have childhood trauma or complicated relationships that you want to work through
You want to stop feeling angry, people-pleasing, self-doubt and feel
grounded and confident in your own decisions
You are in the right place
If this is you:
Not everything can be solved through understanding alone
Many of the people who come to me are intelligent, capable and self-aware. They have read the books, listened to the podcasts and explored what might be behind the way they feel.
Yet, despite all that insight, they still find themselves stuck in the same patterns.
EFT Tapping is a mind-body approach that brings the body into the process, combining conversation with tapping to work with emotional and physical responses.
Curiosity opens more doors
than self-criticism
Trusted by
“I highly recommend Bibiana. Her EFT tapping sessions are powerful, calming and truly effective. She creates a safe space and helps you feel lighter, more grounded and supported. A beautiful experience."
Juliana Zanini, Massage Therapist
WELCOME, I'M BIBIANA
I didn’t discover EFT because I was looking for a new career. I discovered it because I was looking for answers.
Before becoming a therapist, I spent many years working in journalism and marketing.
After years of living with chronic pain and burnout, I began searching for answers that eventually led me to EFT tapping, exploring the connection between our experiences, body and mind.
I’m based in Hampshire, where I live with my daughter and our cat, surrounded by the countryside.
EFT International Accredited Practitioner and Somatic Therapist, trained in trauma awareness and the vagus nerve.
Start Your Healing Journey
1 hr
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