EFT Tapping Practitioner in Fleet, Hampshire
Based in Fleet and working with clients across Hampshire and the UK, I offer online EFT sessions for anxiety, health anxiety, panic attacks, burnout, overthinking and emotional overwhelm.
Many of the people who come to me are intelligent, capable and self-aware. They've read the books, listened to the podcasts and understand why they feel the way they do.
Yet despite all that insight, they still find themselves stuck in the same patterns.
That's because not everything can be solved through understanding alone.
When anxiety, stress or overwhelm become persistent, the nervous system often needs to be part of the conversation too.
As a certified EFT Practitioner and Somatic Coach, I help clients work with both the mind and the body, so change doesn't remain something they understand intellectually, but something they can actually experience.
All sessions take place online, allowing me to work with clients throughout Hampshire and across the UK.
Is This Approach Right For You?
You may be looking for support if:
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You constantly overthink situations and conversations.
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You struggle to switch off, even when nothing is wrong.
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You experience anxiety that affects your daily life.
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You find yourself caught in cycles of health anxiety and symptom checking.
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You feel exhausted, overwhelmed or close to burnout.
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You experience panic attacks or live with the fear of having another one.
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You've tried talking about the problem but still feel stuck.
Many of my clients arrive feeling frustrated because they know what they should do, yet their body keeps responding as if there's a threat.
That's often where EFT can help.
Who I Work With
I work with adults across Fleet, Farnborough, Aldershot, Hook, Hartley Witney, Odiham, Basingstoke, Camberley and the wider Hampshire area and also across the globe serving clients in English and Portuguese.
Clients often come to me for support with:
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Anxiety
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Health anxiety
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Panic attacks
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Burnout and stress
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Overthinking
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Emotional overwhelm
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Binge eating linked to stress and emotional patterns
If you'd like to learn more about specific areas of support, you can explore:
Why Online Sessions Work So Well
EFT is one of the few approaches that translates naturally to online sessions.
The effectiveness of the work doesn't depend on us being in the same room. What matters is creating enough safety and support for your nervous system to process what is keeping you stuck.
Many clients actually prefer working online because they can attend sessions from the comfort of their own home, without the stress of travel or rushing to appointments.
Online sessions also allow me to support clients throughout Hampshire and across the UK while maintaining the same depth and quality of work.
My Approach
My work combines Clinical EFT with a somatic and trauma-informed perspective. Rather than focusing solely on thoughts, we explore how stress, anxiety and emotional patterns are being experienced in the body.
This allows us to work with the emotional response itself, rather than endlessly analysing it.
My interest in this work is also personal.
After living with chronic pain for many years and experiencing firsthand how stress and nervous system patterns can affect daily life, I became deeply interested in approaches that work with the body rather than against it.
That journey eventually led me to EFT, the work I now share with my clients.
What Happens Next?
If you're wondering whether this approach is right for you, the best place to start is with a free clarity call.
During the call, we can discuss:
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What you're struggling with
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Whether EFT is likely to be a good fit
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How sessions work
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Current availability
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Session fees and packages
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Any questions you may have before getting started
There is no obligation to book.
Simply an opportunity to see whether working together feels right for you.
Book Your Free Clarity Call
If you're ready to explore how EFT could help, you're welcome to book a free clarity call.
[Book Your Free Clarity Call]
Frequently Asked Questions
Do I need to live in Fleet to work with you?
No. Although I'm based in Fleet, Hampshire, I work with clients throughout the UK via Zoom.
Can EFT help anxiety?
Many people seek EFT support for anxiety, overthinking, stress and emotional overwhelm. You can learn more on my EFT for Anxiety page.
Can EFT help health anxiety?
Health anxiety is one of the most common reasons clients contact me. You can read more on my EFT for Health Anxiety page.
Can EFT help panic attacks?
Many clients use EFT as part of their support for panic attacks and the fear of future panic attacks. Learn more on my EFT for Panic Attacks page.
Do online EFT sessions work?
Yes. EFT works very well online and many clients find it more comfortable to work from their own environment.
How long are sessions?
Session length, fees and current availability can be discussed during your free clarity call and also on my fees page
How many sessions will I need?
This varies depending on your goals, history and what you're looking for support with. We can discuss this during our initial conversation.