Bibiana abreu
Is anxiety and chronic pain limiting your life?
Is anxiety and chronic pain limiting your life? Have you tried everything to eliminate the frustration of living with pain or anxiety ? And yet, you can’t understand why it is so difficult to find a permanent solution?
Instead of asking yourself how to eliminate your problem, ask yourself WHY do you have those SYMPTOMS, and address that.
Addressing the root emotional
causes in a safe way may be all
that’s missing.
What is EFT Tapping
EFT Tapping, or Emotional Freedom Techniques is a mixture of talking therapy and activation of meridian points with your fingertips. It works by sending a calming signal to your amygdala (the part of the brain responsible for the processing of emotions and the fight or flight response) and delivering propounding changes through the root cause of your issue. It access your subconscious mind, releasing any negative emotions that don’t serve you anymore.
As we speak, we tap on a sequence of acupressure points, so to re-establish balance in the body’s energy system. Therefore, EFT can be used for a variety of symptoms, including anxiety, stress, OCD, phobias, body pain, and any physical or emotional issues that are taking your body and life out of balance.
Research shows that clinical EFT Reduced:
Pain
Chronic pain by 57% in clinical trials
Anxiety
Anxiety By 40 % in one single session
Depression
Depression by 35 % with lasting results
PTSD symptoms
PTSD Symptoms by 32% and 90% on programs of multiple sessions
Blood pressure
Blood pressure by 8% showing its relations to stress.
Food cravings
Food cravings by 74% addressing its emotional causes.
This is how I can help
When you have anxiety or Chronic Pain, you just want to get rid of it. I know how you feel because I have been in the same place before, and that’s why I know how difficult it is to find a way out. We adapt to the pain and own it as our own. But you are not your pain.
My approach is person centred, tailored to you, respecting your needs and emotions. It doesn’t matter where you are or what you have been through, you have the potential to change your future.
I use Scientific Based approaches that work with your subconscious mind, where most of our memory from past traumas and events is stored. Together we will go through the emotions and root causes of it. And I know it takes courage to go through this healing journey, that’s why I’m here with you all the way. Acceptance and forgiveness are at the centre of my work.
Book your free discovery call
Book Your FREE 30 minutes discovery call. And find out what is behind your issue.
4 Steps Healing Program
You may have tried many methods and may have felt some relief for your pain and even managed to cope with anxiety a few times. Or maybe it has become part of your daily life and you are just used to it. But there is something missing, or you would have found a permanent relief.
Have you considered that the symptom you feel physically has an emotional aspect to it? And if your body can create it, it also has the capacity to heal itself ?
It wants to keep you safe all the time, and the symptoms you are feeling are the way your body tries to do just that, thinking that it is the best for you.
And that’s one of the most important parts of my work:
to establish safety for change…
…letting your body know that is ok to let it go, that you are safe, by addressing the present, what you are going through now, with techniques you can apply daily, to then go through the root cause of your issue.
If you understand the message your body is trying to tell you, it can finally let go of what doesn’t serve you anymore. When you feel heard, when every part of you matters, you activate your own capacity to heal.
And to heal completely you have to work with mind and body. And when anxiety and pain presents itself not only in your mind but in your physical body, you have to address the somatic element as well. Because every part of you matters. Because you feel heard as a whole.
EFT Tapping is one of the techniques with quicker results that I have experienced and it is part of my unique 4 steps Healing Method where you will:
1-
Explore the connection between mind and body
2-
Establish safety for change
3-
Go through the root cause of your problem and address it.
4-
Visualize and live a more positive and healthier life.
Book your free discovery call
Book Your FREE 30 minutes discovery call. And find out what is behind your issue.
About me
In 2005, after graduating in journalism, I left Brazil to live in the UK. With the challenges the change itself brings I was faced with yet another challenge that would change my life perspective forever.
Hi!, I'm Bibiana Abreu
In 2012 I started to have some pain in my back. I didn’t think much of it and did what most people would have done: painkillers. It subsided for a while, but after a few months, the pain came back stronger. I was lying in bed most of the time in pain for 3 months and had left work by then. The cycle repeated itself for many years. Flare ups and come backs. I have then had a cortisone injection, was having 7 different anti inflammatorys and painkillers, and had seen over 20 doctors in the UK and abroad.
I was offered a surgery a few months after my daughter was born.
After the surgery the pain subsided slightly, but I was still unable to exercise, to drive and to carry my daughter for more than a few minutes. That was my turning point.
I had to take responsibility. I have always liked to research, so I turned that interest to myself. It was when I met an amazing therapist that introduced me to EFT Tapping. I remember the day when I first applied it, and after only a few weeks I bought a car, was very confident about driving, and started to exercise again, seating for long periods of time without that fear of my pain coming back. It was like a heavy weight was lifted from my shoulders. Clarity was back into my life. Going through the emotional pain that was stored in my body through all this years was a breakthrough.
Today my mission is to help other people to live a pain free life. Emotionally and physically.
My values and my mission are in the core of my work, and it doesn’t matter where you are today, the life you want is ready to be unfolded in the most beautiful way.
Testimonials
Lucinda - Manchester - UK
Laura - Brasil
Gustavo - London - UK
Good afternoon Bibiana. I’m writing to tell you that I have read not 1, but 2 books this week !!!
Gustavo – Client with ADHD that have never been able to finish reading a book before
Clare - Hampshire - UK
P.S. All histories above were real, but we used fake photos and names to protect the integrity of my patiences.
Start your healing journey
Book Your FREE 30 minutes discovery call. And find out what is behind your issue.
Services
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Discovery Call
Book Your FREE 30 minutes call and find out what is behind your issue.
1 x 1 sessions
Individual one to one session of 60 minutes where we go in depth addressing your concern.
