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You’re Not Broken, But You May Feel Tired.
And if you’re here, maybe this sounds familiar:
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You’ve tried talking it out, but your anxiety keeps looping.
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Pain flares up when life feels overwhelming.
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You hold it together for everyone else, while quietly falling apart.
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You’re intuitive, open-minded, and successful by many definitions— But lately? It feels like something’s off.
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You second-guess your decisions. You shrink your voice in relationships.
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You feel drained, anxious, or like you’re always fixing instead of moving forward.
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This isn’t weakness. It’s a pattern—and we can shift it.
What becomes possible when your nervous system is calm:
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You feel lighter, more present, and in control of your emotions
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You make decisions with confidence and clarity, without second-guessing
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You sleep better, breathe deeper, and trust your body again
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You set boundaries with ease, no longer ruled by guilt or fear
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You finally move toward the life you’ve imagined — with focus and ease
Right now you might feel both excited and a little uncertain
A part of you knows there’s something more waiting for you—more clarity, more purpose, more alignment with the life you want. But then the questions arise:
"What if I don’t know exactly what I want?"
"What if I’m not ready yet?"
"What if I need more time, money, or credentials first?"
These thoughts are understandable. Change can feel unsettling. Your mind searches for certainty, and your nervous system seeks safety. But what if moving forward didn’t have to feel so overwhelming?
Why somatic therapy like EFT supports deep, lasting change
Talk therapy brings awareness. Somatic therapy brings release.
EFT (Emotional Freedom Techniques) is a somatic practice and it works with your body’s natural healing systems — combining emotional insight with the power of touch, breath, and neuroscience.
Here’s how it helps:
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Regulates your nervous system, calming anxiety and emotional overwhelm
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Gently processes unresolved fear, trauma, or chronic stress stored in the body
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Shifts long-held patterns like people-pleasing, overthinking, or physical tension
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Activates neuroplasticity — your brain’s ability to rewire itself for safety and growth
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Supports epigenetic healing by reducing the impact of stress on your gene expression
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Reconnects you with a calm, grounded sense of self — not just in your mind, but in your body
The science is clear: what you feel emotionally affects your physical health. And what you heal emotionally can change your life.
Nice to meet you, I'm Bibiana
I am a mindful practitioner, internationally accredited and certified by EFTi, with specialized training in trauma awareness. Utilizing clinical, evidence-based EFT ans somatic practices, I help access the body's innate somatic intelligence to process traumatic memories at the nervous system level.
For years, I lived with the feeling that I wasn’t enough. I juggled the roles of journalist, mother, and everything in between, but deep down, I knew something wasn’t right. I couldn’t break free from the patterns that kept me stuck—people-pleasing, overthinking, and chronic physical pain.
Sound familiar? What changed for me wasn’t just becoming aware of my struggles; it was learning how to release the emotions keeping me trapped and creating a plan to step into the life I wanted.
That’s what I want for you too.Through EFT Tapping and coaching, I combine emotional healing with practical action steps so that you’re not just learning about what’s holding you back—you’re actively moving toward your dreams.
How We Work Together
I help women like you break free from chronic stress patterns using a science-backed method that works with your body—not against it.
With somatic therapy, EFT tapping, and a customised Life Plan, we will:
Calm Your Nervous System
Regulate your emotional responses and reduce anxiety or pain signals.
Release Emotional Blocks
Clear the internal stories, trauma, or habits that keep looping.
Create a Life Plan Aligned With You
Identify your real goals, rewire limiting beliefs, and take grounded action.
I had a frozen shoulder with a lot of pain and stiffness,
I had a session with Bibiana and felt a huge improvement on the first day. I was feeling 80% better and the pain was significantly reduced. I was able to wash my hair by myself on the same day!
I noticed that my arm movements were gradually improving and I am very happy and grateful to have found Bibiana.
Danielle dezem - UK
I achieved (literally) life-changing results, by embarking on my pain relief journey with Bibiana. In just a few sessions, my pain went from a 10 to a 5 …and then down to zero over the subsequent few sessions.
Her innovative knowledge and perspective of pain, is utterly transformative. So thankful to have found Bibiana.
- Charris - UK
My experience doing EFT tapping with Bibiana was incredible, I lost my fear of driving far distances, I can sleep better, I understood many beliefs that I didn't know I had, today I know what I want to do with my life, I managed to clarify which path I need to follow , I feel that everything is clearer, I just have to thank you
- Helena Serne UK
Start Your Healing Journey
1 hr