Service Description

In this 1:1 EFT Tapping session, you’ll experience a safe and supportive space to calm your nervous system, release emotional stress, and shift patterns that may be holding you back. Using evidence-based Emotional Freedom Techniques (EFT) combined with somatic practices, I guide you step by step to: Reduce anxiety, overwhelm, or emotional tension. Gently process unresolved stress, fear, or trauma stored in the body. Break cycles of overthinking, self-doubt, or people-pleasing. Restore calm, clarity, and confidence in daily life. Most clients notice positive shifts after just one session, but 2–4 sessions are usually recommended per issue (e.g., anxiety, pain, stress, phobia) for lasting results.